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Tag Archives: diet

SIBO Treatment with Herbs Is as Effective as Antibiotics

SIBO treatment( small intestinal bacterial overgrowth) is often needed for many people with chronic gas, bloating, and abdominal sorenes.( Find a full discussion of SIBO symptoms by clicking here .) An increasingly accepted question, SIBO occurs when bacteria that normally occupy the colon move to the small intestine, feast on …

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Sweet Potatoes vs. Potatoes: Which Are Healthier?

Known as America’s favorite vegetable, potatoes are beloved for their versatility, their conformity with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower …

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How Ketogenic Diet Wreaks Havoc on Your Gut

Just because a diet is popular does not mean that it lives up to its claims nor does it mean that it’s safe! Case in level: ketogenic diets. I have been a loud voice of dissent within the Paleo and alternative health communities for about the last five years, conveying …

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How to Cure Sleep Apnea: 4 Non-CPAP Remedies

Untreated or inadequately treated sleep apnea leaves you tired all the time and suffered by excess daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 times. But …

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