When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you reach your head. There’s another silent shape of inflammation that occurs within your figure, and it does not typically come with any painful symptoms — but it …
Read More »SIBO Treatment with Herbs Is as Effective as Antibiotics
SIBO treatment( small intestinal bacterial overgrowth) is often needed for many people with chronic gas, bloating, and abdominal sorenes.( Find a full discussion of SIBO symptoms by clicking here .) An increasingly accepted question, SIBO occurs when bacteria that normally occupy the colon move to the small intestine, feast on …
Read More »Sweet Potatoes vs. Potatoes: Which Are Healthier?
Known as America’s favorite vegetable, potatoes are beloved for their versatility, their conformity with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower …
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