When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up when you reach your head. There’s another silent shape of inflammation that occurs within your figure, and it does not typically come with any painful symptoms — but it …
Read More »Sweet Potatoes vs. Potatoes: Which Are Healthier?
Known as America’s favorite vegetable, potatoes are beloved for their versatility, their conformity with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower …
Read More »Gastritis Relief: The Key Is to Treat the Root Cause
Coping with gastritis and its many symptoms is about as much fun as get punched in the belly. Your first instinct may be to reach for an antacid drug because that are commonly provides quick gastritis relief. But if you want to keep painful gastritis symptoms away for good, the …
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