Tag Archives: stress

This is part 1 of a series of lessons in brain health from our elders — those folk who lived a long time and healthiest. We’re living longer, but how do our age psyches fare? To answer this question, I’ve gazed to two generators — those exceedingly old folks who …

Untreated or inadequately treated sleep apnea leaves you tired all the time and suffered by excess daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 times. But …

You don’t have to be a war veteran or the main victims of physical abuse to experience trauma. Unfortunately, you can encounter trauma from many events in “normal” life( whatever that is ). For instance, trauma can result from being in a car accident, having an illness or harm, losing …

Thanks to Bek Lambert from Hacking Happiness for another savvy reminder of the blur of the lines between job, home and ego. When you spend upwards of 50 hours a few weeks at work, the breakup between who we are as people and who we are as proletarians becomes difficult. …

Joe Raedle/Getty President Donald Trump on Wednesday signed an executive order ending his administration’s practice of separating migrant families. It’s unclear what will happen to the families that have already been separated. When a child is physically separated from their parents they can begin to experience what is known as toxic …