Untreated or inadequately treated sleep apnea leaves you tired all the time and suffered by excess daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 times. But …
Read More »4 Science-Backed Methods to Help Your Brain Process Trauma
You don’t have to be a war veteran or the main victims of physical abuse to experience trauma. Unfortunately, you can encounter trauma from many events in “normal” life( whatever that is ). For instance, trauma can result from being in a car accident, having an illness or harm, losing …
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